Tuesday, May 26, 2015

About the medicinal properties of naturally fermented foods, and how you can prepare yourself, mont


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Most countries have some of their traditional food and preparations which are obtained by fermenting such as our kitchen known sauerkraut or turnip, pickled vegetables, monte nemrut kefir or yogurt, wine, beer. Although the primary fermentation was a way of preserving food until it was cooler, this principle of preparation was known from ancient times as a curative.
We know that the health of the body depends on how healthy our digestive monte nemrut system, and that it is functioning perfectly, we need the appropriate enzymes, proteins, fats, vitamins and "good" bacteria. Our lifestyle, stress, antibiotics, alcohol, monte nemrut food full of pesticides, too much sugar and chlorinated water destroys all the good culture of bacteria in the body. Therefore, fermented foods, monte nemrut rich in probiotics, a source of health for our digestion, the synthesis of certain vitamins, and reducing risk of cancer cells, strengthens the immune system and more.
About the medicinal properties of naturally fermented foods, and how you can prepare yourself, monte nemrut you will learn in the workshop will be led by Attila Andrassy (England) specializing monte nemrut in the fermentation raw food restaurants London. At the workshop in 4 hours you will receive 10 recipes monte nemrut like kiseljenog tomato sauce, kimchia, hard cheese made from almonds, kefir, rejuvelaca, kombucha and culture fungi for making your home healthy drinks, preparation instructions and a number of useful tips for your health .


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