Coconut oil is very resistant to high temperatures and can be used in food preparation, frying and

Coconut oil has incredible nutritional value and pharmacological activity. Unfortunately this oil long been devalued idiyappam machine and forgotten in modern medicine. But in recent times is slowly correcting this injustice and coconut oil is returned to service. Not only is the healthiest oil, but is also a fantastic foodstuff.
Coconut oil has received negative publicity, as well as other saturated fat, for political and economic reasons. idiyappam machine Industry soybeans and corn, with the help of state organs, declared unhealthy saturated fat to more successfully sell refined soybean and corn oil, which are actually harmful because of its high content of polyunsaturated fatty acids that are easily oxidized (rancid it) and cause many "modern" disease.
A key ingredient in coconut oil is lauric acid, which has strong antiviral and antibacterial activity, and we thus protects against many infectious diseases. Lauric acid is still only found in breast milk which constitutes the vital ingredient because it protects the baby from various infections until his own immune system idiyappam machine is not yet fully developed. Another ingredient is coconut oil is caprylic acid, which stimulates the growth of "good" bacteria in particular lactic acid bacteria. Scientific studies have shown that caprylic acid is effective against candida and destroys idiyappam machine parasites in the digestive tract.
The so-called medium-chain fatty acids (MCFA) in coconut oil is easily digested and absorbed by the body. Unlike other oils in general does not burden the digestive system and internal organs. They give a quick energy and promote healing abilities of the body by strengthening idiyappam machine the immune system. This is a very important example for patients who need all the power of the body to cure a serious illness. Easy digestibility of this oil is very important for people with digestive problems that hard to digest grease so that coconut oil helps exploit the fat-soluble vitamins (A, D, K, E).
MCFA fatty acids of coconut idiyappam machine oil can not be stored in the body as fat reserves because they do not circulate through the bloodstream rather than directly through the port vein transported to the liver where they are immediately converted into energy. MCFA fatty acids speed up metabolism and burn calories and thus contribute to weight loss.
With age our bodies to function more as before, the pancreas produces fewer enzymes needed for digestion, we absorb fewer vitamins and minerals from food and the whole digestive idiyappam machine system is difficult. idiyappam machine Daily use of coconut oil helps better exploitation of important vitamins and minerals and facilitates the digestive system.
Coconut oil is excellent as an oil for massage and skin care. Creates a barrier against infection, makes the skin softer, prevents the formation of wrinkles and age stains. Fine molecules of coconut oil easily penetrates the skin and strengthen the connective tissue that contributes to skin firmness and elasticity. idiyappam machine
Coconut oil is very resistant to high temperatures and can be used in food preparation, frying and baking, as a salad dressing, in addition to cooked risk or to prepare smoothies. Daily intake of coconut oil, one can feel the slight increase idiyappam machine in body temperature because of increased metabolic rate when burning medium-chain fatty acids. Coconut oil gives more energy and a feeling of satiety and lower body seeking foods rich in sugar and starch, which facilitates a gradual transition to a healthier idiyappam machine way of eating.
Moderate therapeutic dose is 3-4 tablespoons of oil a day to gain enough lauric acid, which strengthens the immune idiyappam machine system. idiyappam machine Take into account that you buy cold pressed coconut oil (virgin) in health food stores or herbal pharmacies, not refined what is perhaps to be found in ordinary stores, which is quite a bargain. This refined and hardened coconut oil is excreted from the solids that remained after cold pressing. Extracted with the help of high temperature and then hydrogenated (ocvrcuje) as margarine. This fat does not have the same characteristics as cold pressed oil.
At colder temperatures is coconut oil in the solid state, and at about 23 degrees starts to be current. So we can say that we have winter and summer coconut fat coconut oil :) Read: What's this about this blog? What is the natural idiyappam machine food of man?
The coconut oil more read to the excellent articles by Mary G. Enig, PhD, world-renowned and recognized experts in the field of lipid biochemistry: A New Look at Coconut Oil, More Good News on Coconut Oil, The Latest Studies on Coconut Oil
I'm so glad you've written idiyappam machine item about coconut oil! I am sending you a simple recipe for making idiyappam machine coconut milk, I hope that you will like. Ingredients: 30 grams of coconut flour 1 liter of hot water Put water to boil. In a bowl, ask cheesecloth (or a dish towel) and sprinkle it on the coconut flour. Then We pour hot water on the flour, stir, put the lid on the bowl and leave it until it cools down. After cooling, "squeezing