Says Dr. Gideon Lac St. Mary

Peanuts contains large amounts of vitamins (E, A) and folic acid, calcium, and Almngeniziom, zinc, iron, and fiber. Although the peanut Zbdth carrying a high proportion of fat and warns of excessive addressed; but when adopting peanuts part of a balanced diet may help provide the body needs from the daily needs of the different elements. The researchers stressed that the men, women and children, who eat a daily dose of peanuts and Zbdth get their need of vitamins and nutrients, better than those who do not Atnolunhma. Bean and Sudanese ability to reduce cholesterol because it contains the percentage of unsaturated fats, which help reduce cholesterol and so I have only children and men, while women are not much affected by this property. As a recent scientific study found that eating boiled peanuts, much better than eating it raw or dried or Mahmasa. The study found that boiled donat boats peanuts process cause the sort of chemicals donat boats more than four times the consumption of the other three ways, help protect donat boats against disease. Said Lloyd Walker, Dean of Food Science Faculty of the animal in the A & M University in Alabama, who participated in the study mode, the plant chemical compounds have a resistance to oxidation protect cells from the risk of disintegration and destruction, such as cancer, diabetes and heart disease properties. He said Walker "Seething better prepare peanut method for the preservation donat boats of chemical compounds." Walker explained that peanuts and other plants secrete a natural chemical compounds to avoid spreading the disease and protect them from insect attacks, according to The Associated Press. He said that these vehicles "are not nutrients but has at the same time great health benefits for humans, and ingenuity here is to preserve these health benefits, rather than eliminate them." According to Walker explained donat boats the water and heat Itaglglan in peanuts during donat boats the boiling process, which leads to the sort of chemicals to a certain degree, as well as the over-cooked therefore lead to the elimination of beneficial elements. It is worth mentioning that Alabama comes in the third signed between donat boats the US states that produce quantities of peanuts, crops last year estimated at more than $ 67 million. Habitat and history: its origin and South America, Brazil and Peru, were found fossilized peanut beans in the ruins of the Incas in Peru. After entering the Spaniards to these areas in South America, passed it to Africa, and Africa Antqlb donat boats pistachio plant where slaves named after their name, and means the servants of (African). Where Westerners use them as slaves Black, and moved the plant to China, India, Indonesia, the Philippines, Mexico, and South America, particularly Brazil (native donat boats to) and Argentina. Pistachio slaves and used for the purposes of many industries including, donat boats lenses of pistachio oil slaves, donat boats and in the manufacture of detergents, which remains after the oil era of peanuts used as fodder to feed the cattle, and enters the pistachio slaves in the food industry for manned space Alamirkan. Composition: Each cup of peanuts which are made in abundance in the United States butter contains: - vegetable donat boats oil - vegetable protein - mineral salts - phosphorus, iron, like, potassium, sodium. donat boats - Vitamins (B1, B2, A, C, PP) uses and benefits of groundnuts (peanuts) Medical: 1. used to carry drugs, and delay and lengthening effect in the body (penicillin, epinephrine). donat boats 2. enters the make-up industry and cosmetic creams, because it helps to give the skin health and softness and smoothness, and prevents aging and wrinkles and rotting skin. 3. Vitamin PP, and a protein found on the pistachio maintain Alysahh and elasticity of blood vessels from the inside, will prevent the deposition of cholesterol and calcium that causes blotting the blood vessels and then clogged. 4. Peanuts help slaves to grow muscle and fed, and the nerves that feed the muscle, using oil Pistachio slaves in massage paralyzed muscles and diseased, increases in weight and muscle density. 5. stop the bleeding bloody by PP. 6. raise beneficial cholesterol HDL, LDL cholesterol and lowers LDL. 7. lowers blood sugar levels in people with diabetes. 8. helps mental activity by the protein it contains, and phosphorus and vitamins B1, B2. 9. Body feeds via giving him too much protein. 10. There are studies on the effect of preventing cancers muscle donat boats
Says Dr. Gideon Lac St. Mary's Hospital in London, who conducted the research, said that in the case of eczema crashing so-called donat boats natural skin barrier, leading to immune cells collected and exposure to substances that cause allergies
The peanut was "notorious" for many people, being a cause allergic to the proportion of children, the British researchers say that perhaps cashew comparison is even worse in the degree of sensitivity that can be caused by the interaction with the children.
Through the results of their study published in the August issue of "sensitivity" magazine, researchers followed more than 140 children suffering from either sensitivity to peanuts or cashews toward. They found that the interactions made by the bodies of the children was more serious donat boats case of eating cashews from those that appear with eating peanuts.
And Dr. Andrew Clark, Principal donat boats Investigator in the study of Addenbrooke's Hospital in Cambridge, comparing donat boats 47 children have