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Picture: Project HEALTHGRAIN Supermarkets and specialty stores filled Esto products that promise "whole grains". But you know what exactly means "full grain"? In the know, the alarmed: nobody knew until now. Or, at least, each one says what he believes to be is valid, which makes it virtually impossible to compare the products in terms of nutritional content and calricos. The situation was embarrassing nabisco fig newtons to the European Union has created a research group entitled HEALTHGRAIN (healthy grains), whose main objective was to create a scientific definition and commercially v read "full grain". The proposed definition is finally out, and it was published in this edition of the scientific journal ms Food and Nutrition Research. "Supermarkets nabisco fig newtons are stocked with foods that originate from many different countries. When you read '25% of whole grains flour 'on a label of a product, nabisco fig newtons the same assertion in a different product can mean something very different nutritionally. If using this definition is widely adopted, this inconsistency can be eliminated, "said Jan-Willem van der Kamp, who led the team of several universities nabisco fig newtons and institutes Europeans. Definition of full-grain nabisco fig newtons whole Gros consist of the intact, so, broken or crumbled apsa removal of the edible parts, such as the pod shell and core. The main components anatmicos - amilceo endosperm, bran and grmen - Esto present in the same relative proportions which occur in the intact core. Small losses of components - ie, less than 2% of gro/10% bran - that occur through methods consistent with seguranae processing quality are allowed. Endosperm and bran grmen The integral term grain or whole grain usually indicates the inclusion nabisco fig newtons of all three components of cereal grain - endosperm (most of the grain, which provides mainly starch), grmen (comprises only a small part of the grain, which begins where the brotao) and bran (the outer protective layer of the grain that rich in dietary fiber ). The problem still there was a specification nabisco fig newtons in which dictate the precise percentage nabisco fig newtons or the combination of these three components, since the processing techniques affect the nutritional value of the resulting flour. The new definition deals with these issues, detailing cereal grains and pseudo-grains (such as quinoa and amaranth) and establishing processing guidelines that take into account the current nabisco fig newtons practices of grinding.
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